This simple natural recipe uses oregano — a medicinal herb known for its antiviral, antibacterial, antifungal, and antiparasitic properties. Oregano (especially its oil or tea) has been traditionally used to support the immune system and fight infections naturally.


📝 Ingredients:

  • 1 cup water
  • 1 tsp dried oregano (or 1 tbsp fresh leaves, chopped)
  • 1 tsp honey (optional, for taste)
  • 1 tsp lemon juice (optional, for extra vitamin C)

đź«• Instructions:

  1. Boil the water in a small pot.
  2. Once boiling, add the oregano leaves.
  3. Cover and simmer for 5 minutes on low heat.
  4. Turn off the heat and let it steep for another 5 minutes.
  5. Strain the tea into a cup.
  6. Add honey and lemon if desired.

🌿 How to Use:

  • Drink 1 cup daily for 5–7 days to support the body’s natural defenses.
  • For respiratory or flu support, drink it warm 2Ă— daily.
  • You can also use cooled oregano tea as a wash for external infections (e.g., skin, feet).

⚠️ Important Notes:

  • This is a traditional home remedy, not a medical cure.
  • Always consult a healthcare professional before using it if you are pregnant, breastfeeding, on medication, or have medical conditions.
  • Oregano oil is very strong — if using oil, only 1–2 drops diluted in water or carrier oil is needed. Never use undiluted essential oil internally without professional guidance.

âś… Benefits of Oregano:

  • Antiparasitic → Helps combat intestinal worms & parasites naturally.
  • Antibacterial → Supports urinary tract & bladder health.
  • Antiviral → May help the body fight off herpes & flu viruses.
  • Immune booster → Rich in antioxidants & natural compounds like carvacrol.

By Admin

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